Change of Scenery
Think about…
- Are you spending as much time outdoors as possible?
- Have you visited a public park to either play a sport like tennis or basketball or just take a walk?
Resources…
- Figure out what outdoor activities make you feel good, and then find a few options that make it easy to do that.
- During work hours, take a break to walk around the block or buy bottled water from a nearby store.
