Improving Occupational Wellness
The Occupational Wellness Dimension involves participating in activities that provide meaning and purpose and reflect personal values, interests, and beliefs, including employment. 1
Why is Occupational Wellness Important?
Developing occupational satisfaction will allow you to communicate your values through involvement in occupational activities that are gratifying for you. It is also important to identify workplace stress in order to practice conflict management. Conflict management is key to achieving an optimal level of occupational wellness. Choosing what your career will be is a very important life choice. Working takes up a majority of your time during the week, so the way you feel about your work contributes to your overall well-being.2
1SAMSHA: Creating A Healthier Life, A Step-By-Step Guide To Wellness
2 UCDAVIS:Occupational Wellness https://shcs.ucdavis.edu/wellness/occupational
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Components of Physical Wellness
