Balance
Think about…
- Do you schedule time for leisure? Are you spending time with friends, taking nature walks, scheduling massages, or doing whatever it takes to relax?
- Are you thinking about how you spend time each day and considering volunteer work in the community?
Resources…
- Research careers/employment that involve the activities you enjoy most yet provide the flexibility for a balanced life.
- Keep a calendar. Be sure to look it over and schedule time for activities that you enjoy.
- Use tracking tools to balance your workload. Ask for help if your workload becomes overwhelming.