Balance

Balance

 

Think about…

  • Do you schedule time for leisure? Are you spending time with friends, taking nature walks, scheduling massages, or doing whatever it takes to relax?
  • Are you thinking about how you spend time each day and considering volunteer work in the community?

Resources…

  • Research careers/employment that involve the activities you enjoy most yet provide the flexibility for a balanced life.
  • Keep a calendar. Be sure to look it over and schedule time for activities that you enjoy.
  • Use tracking tools to balance your workload. Ask for help if your workload becomes overwhelming.